Path of Harmony Workshop - Path of Harmony - Tel. 603-823-8780

9

Path of Harmony
Sugar Hill, NH 03586
Tel. (603) 823-8780

Title: Workshops & Classes

Date	Title	Location
August 10, 2008	Dancing Bamboo Fan Workshop	Reistertown, MD
September 4, 2008 (and 11, 18 & 25)	Qigong for the Health of It - Session I	Littleton, NH
Sept. 27, 2008	Secrets of Chinese Energy Qigong	Amesbury, MA
October 15, 2008 (and 22, 29 & 11/5)	Qigong for the Health of It - Session II	Littleton, NH
October 25, 2008	Wellness with Reiki - Level I	Sugar Hill, NH
November 22, 2008	Wellness with Reiki - Level II	Sugar Hill, NH

Dancing Bamboo Fan
		The fluidity and graceful elegance of this fan form all suggest a Qigong dance, a carefully orchestrated dance of yin/yang balance and strength. This is at one and the same time an art form and a martial skill. Experience the fan as an instrument to gather and emit Qi, and to enhance the flow of Qi in the body. Learning a fan form adds another dimension to your Qigong practice and process. Suitable for all levels of Qigong players. Fans will be available for purchase.

Dates & Time:		August 10, 2008 1:00 PM to 4:00 PM
Location:		Pearlstone Conference Center, Reistertown, MD
Instructor:		*Mary Sturtevant*, M. Ed., certified Taiji instructor, certified Qigong instructor, certified Reiki Master; teacher of Taiji, Reiki and Qigong for over 14 years.
Event:		2008 National Qigong Association Conference
For Conference Information:		call Ali at 888-815-1893 or visit http://www.nqa.org
Event Info Flyer:		Download a workshop description flyer in Adobe Acrobat PDF format: 2008-08-10-DANCING-BAMBOO.pdf (44 KB)

Qigong for the Health of It - Session I
		Fall is the time of harvest, a time of gathering earth’s bounties and nurturing energies in preparation for the yin days of winter. Learn how to fill up your Qi tank to maintain physical health and attitudinal wellness during the shortening hours of daylight. Qigong is all about health and healing, relaxation and letting go, clarity and inner peace. During these classes, we will explore ways to nourish and nurture energies through the practice of selected Qigong forms that focus on health, healing and longevity. The goal of Qigong is to harmonize body, mind and breath through a process of gathering, cleansing and circulating Qi, or vital energy, for increased health and vitality of all body systems. Please wear loose, comfortable clothing and come prepared to exercise your body, mind and spirit!

Date & Time:		September 4, 11, 18 & 25, 2008 (Thursdays) 5:00 PM to 6:00 PM
Location:		Littleton Regional Hospital, NH Conference Rooms #1 and #2
Instructor:		*Mary Sturtevant*, M. Ed., certified in Qigong, Taiji and Reiki; teacher of these healing forms for over 14 years
Tuition and Deposit:		$40.00 Please note: Pre-registration deadline is Friday, August 8, 2008; Class cost is $50.00 for sign-ups after that date.
Details:		Lannette Madden RN, ACE-AHFS; 603-444-9387; Or call Mary at 603-823-8780
Event Flyer :		Download a workshop description flyer in Adobe Acrobat PDF format: 2008-09-04-qigong-reg.pdf (36 KB)

Secrets of Chinese Energy Qigong
		Fall is the time of harvest, a time of gathering earth’s bounties and nurturing our energies in preparation for the yin days of winter. Learn how to fill up your Qi tank to maintain physical health and attitudinal wellness during the shortening hours of daylight. Qigong is all about health and healing, relaxation and letting go, clarity and inner peace. During this workshop, we will explore ways to nourish and nurture our energies through the practice of selected Qigong forms that focus on health, healing and longevity. These forms were imparted by three Chinese Masters of Qigong during a Qigong study tour in September of 2007. The goal of Qigong is to harmonize body, mind and breath through a process of gathering, cleansing and circulating Qi, or vital energy, for increased health and vitality of all body systems. This intention, which underlies all Chinese medicine, is for the Qi to flow smoothly and continously, creating a state of harmony and balance. Please wear loose, comfortable clothing and come prepared to exercise your body, mind and spirit!

Dates & Time:		September 27, 2008 1:00 PM to 5:00 PM
Location:		Great Bay Tai Chi and Movement Center, Amesbury, MA
Instructor:		*Mary Sturtevant*, M. Ed., certified Taiji instructor, certified Qigong instructor, certified Reiki Master; teacher of Taiji, Reiki and Qigong for over 14 years.
Tuition and Deposit:		$75 on or before 9/10/08; $85 after that date.
For Info and to register:		call 1-866-418-6256
Workshop Flyer:		Download a workshop description flyer in Adobe Acrobat PDF format: 2008-09-27-chinese-qigong.pdf (44 KB)

Qigong for the Health of It - Session II
		Fall is the time of harvest, a time of gathering earth’s bounties and nurturing energies in preparation for the yin days of winter. Learn how to fill up your Qi tank to maintain physical health and attitudinal wellness during the shortening hours of daylight. Qigong is all about health and healing, relaxation and letting go, clarity and inner peace. During these classes, we will explore ways to nourish and nurture energies through the practice of selected Qigong forms that focus on health, healing and longevity. The goal of Qigong is to harmonize body, mind and breath through a process of gathering, cleansing and circulating Qi, or vital energy, for increased health and vitality of all body systems. Please wear loose, comfortable clothing and come prepared to exercise your body, mind and spirit!

Date & Time:		October 15 , 22, 29 & 11/5, 2008 (Wednesdays) 5:00 PM to 6:00 PM
Location:		Littleton Regional Hospital, NH Conference Rooms #1 and #2
Instructor:		*Mary Sturtevant*, M. Ed., certified in Qigong, Taiji and Reiki; teacher of these healing forms for over 14 years
Tuition and Deposit:		$40.00 Please note: Pre-registration deadline is Friday, September 17, 2008; Class cost is $50.00 for sign-ups after that date.
Details:		Lannette Madden RN, ACE-AHFS; 603-444-9387; Or call Mary at 603-823-8780
Event Flyer :		Download a workshop description flyer in Adobe Acrobat PDF format: 2008-10-15-qigong-reg.pdf (36 KB)

Wellness with Reiki - Level I
		Reiki is a hands-on healing technique that promotes a sense of peace, relaxation and well-being. Experience this simple yet powerful way to reduce stress, and restore balance and harmony in daily life. Regular practice of Reiki helps maintain physical health and attitudinal wellness. In this workshop, you will learn self-Reiki techniques as well as the process of sharing Reiki with family, friends, pets and all beings in the circle of life. History of Reiki, principles, attunements, treatment protocols and more are included in this workshop. Certificates will be awarded to all participants.

Dates & Time:		October 25, 2008 9:00 AM to 5:00 PM
Location:		Path of Harmony, Sugar Hill, NH
Instructor:		*Mary Sturtevant*, M. Ed.,certified Reiki Master, teacher of Reiki for over 14 years.
*Tuition and Deposit:**		$150.00. (Please submit one half of the tuition with your registration. Balance due the day of the workshop.) *Discount available for Hospice volunteers, seniors, and WREN members.
Details:		Or call Mary at 603-823-8780 PRE-REGISTRATION REQUIRED BY October 17, 2008
Registration Form:		Download a workshop description flyer in Adobe Acrobat PDF format: 2008-10-25-reiki-i-reg.pdf (44 KB)

Wellness with Reiki - Level II
		Learn how to turbo charge your Reiki practice, and generate a quantum leap in your healing process! This workshop is for students who have taken Reiki I and want to go higher and deeper into the Reiki experience. There are three advanced techniques that comprise the core of this class: empowerment, mental/emotional clearing, and distance healing. This workshop is a powerful experience for those who feel ready to take the next step on their Reiki journey. Certificates will be awarded to all participants.

Dates & Time:		November 22, 2008 9:00 AM to 5:30 PM
Location:		Path of Harmony, Sugar Hill, NH
Instructor:		*Mary Sturtevant*, M. Ed.,certified Reiki Master, teacher of Reiki for over 14 years.
*Tuition and Deposit:**		$300.00. (Please submit one half of the tuition with your registration. Balance due the day of the workshop.) *Limited work-study may be available.
Details:		Or call Mary at 603-823-8780 PRE-REGISTRATION REQUIRED BY NOVEMBER 14, 2008
Registration Form:		Download a workshop description flyer in Adobe Acrobat PDF format: 2008-11-22-reiki-ii-reg.pdf (44 KB)

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